„Mindfulness exercises“
Suchergebnisse
1.000+ Treffer
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A RCT Comparing Daily Mindfulness Meditations, Biofeedback Exercises, and Daily Physical Exercise on Attention Control, Executive Functioning, Mindful Awareness, Self-Compassion, and Worrying in Stressed Young Adults
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Existenzielle Selbstakzeptanz – Heidegger, Zen und das eigene Leben - ein Praxispfad
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My journey to mindfulness – Workbook with exercises for self-reflection
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Parent Engagement in Online Mindfulness Exercises Within a Parent Training Program for Post-Deployed Military Families
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Unplugged Sparks: Tiny Creative Adventures to Revive Your Curiosity – Discover Quick, Joyful Prompts That Replace Doomscrolling with Imagination, Flow, and Calm
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ESSENTIAL MINDFULNESS AND ACCEPTANCE WORKBOOK FOR ANXIETY – A Practical Guide To Breaking Free From Worries, Phobia, Panic, And Stress With ACT/CBT Techniques And Self-Compassion
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Self-Love Workbook for Teens – A Journey to Building Confidence, Self-Worth, and Emotional Well-Being
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EVERYDAY PRACTICAL MINDFULNESS WORKBOOK – 105 Quick Meditations To Relieve Stress, Uplift Mood, Strengthen Mental Health, And Cultivate Lasting Peace And Focus
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ESSENTIAL MINDFULNESS AND ACCEPTANCE WORKBOOK FOR ANXIETY – A Practical Guide To Breaking Free From Worries, Phobia, Panic, And Stress With ACT/CBT Techniques And Self-Compassion
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EVERYDAY PRACTICAL MINDFULNESS WORKBOOK – 105 Quick Meditations To Relieve Stress, Uplift Mood, Strengthen Mental Health, And Cultivate Lasting Peace And Focus
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DRUG ADDICTION RECOVERY SKILLS WORKBOOK – Proven Coping Strategies: Mindfulness-Based Relapse Prevention Tools To Reclaim Sobriety, Build Resilience, And Thrive With Lifelong Well-Being
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DRUG ADDICTION RECOVERY SKILLS WORKBOOK – Proven Coping Strategies: Mindfulness-Based Relapse Prevention Tools To Reclaim Sobriety, Build Resilience, And Thrive With Lifelong Well-Being
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Awakening the Soul's Song
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The role of prompt, voice, and personality factors in the acceptance and evaluation of AI-generated mindfulness exercises
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Unplugged Sparks: Tiny Creative Adventures to Revive Your Curiosity – Discover Quick, Joyful Prompts That Replace Doomscrolling with Imagination, Flow, and Calm
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Unplugged Sparks: Tiny Creative Adventures to Revive Your Curiosity – Discover Quick, Joyful Prompts That Replace Doomscrolling with Imagination, Flow, and Calm
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My journey to mindfulness – Workbook with exercises for self-reflection
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Holistic Healing Through Somatic Yoga: A Complete 6-Week Plan with Step-by-Step Exercises for Busy Professionals to Enhance Mindfulness and Wellness
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Holistic Healing Through Somatic Yoga: A Complete 6-Week Plan with Step-by-Step Exercises for Busy Professionals to Enhance Mindfulness and Wellness
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Holistic Healing Through Somatic Yoga: A Complete 6-Week Plan with Step-by-Step Exercises for Busy Professionals to Enhance Mindfulness and Wellness