„Better Sleep“
Suchergebnisse
1.000+ Treffer
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Reminders make people adhere better to a self-help sleep intervention
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Better sleep quality and higher physical activity levels predict lower emotion dysregulation among persons with major depression disorder
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More severe hypoxemia is associated with better subjective sleep quality in obstructive sleep apnea
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Release Tension You Did Not Know You Were Holding – A beginner’s guide to body scan meditation for deep relaxation, better sleep, and calm focus
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Sleep apnea healthcare management in dynamically changing times – Unlocking the potential of digitalization for better care of obstructive sleep apnea—in Germany and beyond
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Engineering better sleep
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Sleep better, feel better? Effects of a CBT-I and HT-I sleep training on mental health, quality of life and stress coping in university students: a randomized pilot controlled trial
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Your Home Should Heal You: Smart Automation for Better Sleep, Air, and Health – Transform Your Living Space Into a Wellness System That Monitors, Protects, and Optimizes Your Family's Health Daily
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Your Home Should Heal You: Smart Automation for Better Sleep, Air, and Health – Transform Your Living Space Into a Wellness System That Monitors, Protects, and Optimizes Your Family's Health Daily
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Release Tension You Did Not Know You Were Holding – A beginner's guide to body scan meditation for deep relaxation, better sleep, and calm focus
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Sleep Better
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Recharge Mode: The Science and Art of the Perfect Power Nap – Tiny Rests, Big Results—Smart Setups for Energy, Focus, and Calm Anytime
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The Art of Restful Sleep: Practical Sleep Hygiene Tips
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Recharge Mode: The Science and Art of the Perfect Power Nap – Tiny Rests, Big Results—Smart Setups for Energy, Focus, and Calm Anytime
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Do characteristics of short term transportation noise exposure fluctuation better predict self-reported sleep disturbances than Leq-based average noise metrics?
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Publisher Correction: Go to Bed and You MIGHT Feel Better in the Morning—the Effect of Sleep on Affective Tone and Intrusiveness of Emotional Memories
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The Sleep Blueprint: – How to Rest Better, Boost Energy, and Improve Mental Clarity (Science-Backed Strategies to Fix Your Sleep Cycle and Wake Up Refreshed}