Suchergebnisse: Workout

Training für die Faszien – die Erfolgsformel für ein straffes Bindegewebe

Müller, Divo G. ; Hertzer, Karin 2024 Bassermann

Multi-ingredient pre-workout supplementation changes energy system contribution and improves performance during high-intensity intermittent exercise in physically active individuals: a double-blind and placebo controlled study

Figueiredo, Caique ; Lira, Fábio Santos ; Rossi, Fabricio Eduardo ; Billaut, François ; Loschi, Rodrigo ; Padilha, Camila S.

Bodyweight Training mit Mike Diehl

Diehl, Mike ; Grewe, Felix 2017 Meyer & Meyer

Effect of Bang® Pre-Workout Master Blaster® combined with four weeks of resistance training on lean body mass, maximal strength, mircoRNA expression, and serum IGF-1 in men: a randomized, double-blind, placebo-controlled trial

Schwarz, Neil A. ; McKinley-Barnard, Sarah K. ; Blahnik, Zachary J.

Effects of medium-term green tea extract supplementation combined with CrossFit workout on blood antioxidant status and serum brain-derived neurotrophic factor in young men: a pilot study

Sadowska-Krępa, Ewa ; Domaszewski, Przemysław ; Pokora, Ilona ; Żebrowska, Aleksandra ; Gdańska, Agnieszka ; Podgórski, Tomasz

The acute effects of a multi-ingredient pre-workout supplement on resting energy expenditure and exercise performance in recreationally active females

Cameron, Michael ; Camic, Clayton L. ; Doberstein, Scott ; Erickson, Jacob L. ; Jagim, Andrew R.

50 Workouts für Golfer – Mit effektiven Übungsreihen zum perfekten Spiel: Kraft steigern, Koordination fördern, Beweglichkeit verbessern | Fitnesstraining

Tschirner, Thorsten 2026 riva

Effects of two pre-workout supplements on concentric and eccentric force production during lower body resistance exercise in males and females: a counterbalanced, double-blind, placebo-controlled trial

Tinsley, Grant M. ; Hamm, Matthew A. ; Hurtado, Amy K. ; Cross, Austin G. ; Pineda, Jose G. ; Martin, Austin Y. ; Uribe, Victor A. ; Palmer, Ty B.

Effects of a pre-workout supplement on hyperemia following leg extension resistance exercise to failure with different resistance loads

Martin, Jeffrey S. ; Mumford, Petey W. ; Haun, Cody T. ; Luera, Micheal J. ; Muddle, Tyler W. D. ; Colquhoun, Ryan J. ; Feeney, Mary P. ; Mackey, Cameron S. ; Roberson, Paul A. ; Young, Kaelin C. ; Pascoe, David D. ; DeFreitas, Jason M. ; Jenkins, Nathaniel D. M. ; Roberts, Michael D.